Review: Paleonola Grain-Free Granola

Since first learning about the Paleo diet, Paleonola has become my favorite place for grain-free granola. Interested in something new, and inspired by change needed in both of their lives, husband and wife team Katelyn and Dinos started the company shortly after getting married. They uphold an exceptional mission statement and are committed to quality […]

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How to Train Your Body to Crave Healthy Food

There is no denying the fact that junk food tastes great. However, you can actually rewire your body to crave healthy foods, even at your hungriest. If you practice eating healthy food regularly, your body will learn to adjust and crave nutrient-rich foods instead of foods like chips and cookies that provide “instant gratification.” Give the following tips a […]

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